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Month: May 2020

Mental Health in Isolation ?>

Mental Health in Isolation

With so many people in isolation today mental health while in isolation should be a vital aspect of everyone’s priorities. Right after getting your immediate needs covered like food and water you need to put all your efforts towards morale. Keeping your morale up is vital for staying holistically healthy. What will keep morale high will vary greatly depending on each individual. If you enjoy exercise then you need to have some space and time set aside to exercise. If…

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